/* ============================================ */
/* HEALTH PAGES + HOMEPAGE TEASER                */
/* ============================================ */

/* ── Public health page ─────────────────────── */
.health-page {
    padding: 140px 20px 80px;
    background: #f9fafb;
    min-height: 100vh;
    max-width: 1200px;
    margin: 0 auto;
}

.health-page-header {
    text-align: center;
    margin-bottom: 3.5rem;
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
}

.health-page-subtitle {
    color: #6b7280;
    font-size: 1.05rem;
    margin-top: 1rem;
    line-height: 1.7;
}

/* ── Article grid ───────────────────────────── */
.health-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 1.75rem;
}

.health-card {
    display: flex;
    flex-direction: column;
    background: #fff;
    border-radius: 16px;
    overflow: hidden;
    text-decoration: none;
    color: inherit;
    border: 1px solid #e5e7eb;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.health-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 12px 32px rgba(0, 0, 0, 0.08);
}

.health-card-image {
    width: 100%;
    aspect-ratio: 16 / 10;
    overflow: hidden;
    background: #f3f4f6;
}

.health-card-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
    transition: transform 0.5s ease;
}

.health-card:hover .health-card-image img {
    transform: scale(1.05);
}

.health-card-placeholder {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 3rem;
    background: linear-gradient(135deg, #fef3c7, #fde68a);
}

.health-card-body {
    padding: 1.5rem;
    display: flex;
    flex-direction: column;
    flex: 1;
}

.health-category-badge {
    display: inline-block;
    align-self: flex-start;
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 0.05em;
    text-transform: uppercase;
    color: #92400e;
    background: #fef3c7;
    padding: 0.25rem 0.65rem;
    border-radius: 999px;
    margin-bottom: 0.75rem;
}

.health-card-title {
    font-size: 1.15rem;
    font-weight: 700;
    color: #111827;
    margin-bottom: 0.5rem;
    line-height: 1.35;
}

.health-card-summary {
    color: #6b7280;
    font-size: 0.92rem;
    line-height: 1.6;
    margin-bottom: 1rem;
    flex: 1;
}

.health-card-meta {
    display: flex;
    align-items: center;
    gap: 0.4rem;
    font-size: 0.8rem;
    color: #9ca3af;
    border-top: 1px solid #f3f4f6;
    padding-top: 0.85rem;
}

.health-empty {
    text-align: center;
    padding: 5rem 2rem;
    color: #9ca3af;
    font-size: 1.05rem;
    background: #fff;
    border-radius: 16px;
    border: 1px dashed #e5e7eb;
}

/* ── Article detail page ────────────────────── */
.health-article-page {
    max-width: 780px;
    margin: 0 auto;
    padding: 140px 20px 80px;
}

.health-back-link {
    display: inline-block;
    color: #6b7280;
    text-decoration: none;
    font-size: 0.9rem;
    margin-bottom: 1.5rem;
    transition: color 0.2s ease;
}

.health-back-link:hover {
    color: #c4a35a;
}

.health-article-category {
    margin-bottom: 1rem;
}

.health-article-title {
    font-size: 2.5rem;
    font-weight: 800;
    color: #111827;
    line-height: 1.2;
    letter-spacing: -0.02em;
    margin-bottom: 1rem;
}

.health-article-meta {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 0.9rem;
    color: #6b7280;
    margin-bottom: 2rem;
}

.meta-dot {
    opacity: 0.5;
}

.health-article-cover {
    width: 100%;
    border-radius: 16px;
    overflow: hidden;
    margin-bottom: 2rem;
}

.health-article-cover img {
    width: 100%;
    height: auto;
    display: block;
}

.health-article-body {
    color: #1f2937;
    font-size: 1.05rem;
    line-height: 1.8;
}

.health-article-body h1,
.health-article-body h2,
.health-article-body h3 {
    color: #111827;
    font-weight: 700;
    margin-top: 2rem;
    margin-bottom: 0.75rem;
    line-height: 1.3;
}

.health-article-body h1 { font-size: 1.85rem; }
.health-article-body h2 { font-size: 1.5rem; }
.health-article-body h3 { font-size: 1.25rem; }

.health-article-body p {
    margin-bottom: 1.25rem;
}

.health-article-body ul,
.health-article-body ol {
    margin-bottom: 1.25rem;
    padding-left: 1.5rem;
}

.health-article-body li {
    margin-bottom: 0.5rem;
}

.health-article-body blockquote {
    border-left: 4px solid #c4a35a;
    padding-left: 1rem;
    color: #6b7280;
    font-style: italic;
    margin: 1.5rem 0;
}

.health-article-body code {
    background: #f3f4f6;
    padding: 0.15rem 0.4rem;
    border-radius: 4px;
    font-size: 0.9em;
    color: #be185d;
}

.health-article-body pre {
    background: #1f2937;
    color: #f9fafb;
    padding: 1rem;
    border-radius: 8px;
    overflow-x: auto;
    margin-bottom: 1.25rem;
}

.health-article-body pre code {
    background: transparent;
    color: inherit;
    padding: 0;
}

.health-article-disclaimer {
    margin-top: 3rem;
    padding: 1.25rem 1.5rem;
    background: #fef3c7;
    border-left: 4px solid #f59e0b;
    border-radius: 8px;
    color: #78350f;
    font-size: 0.9rem;
    line-height: 1.6;
}

/* ============================================ */
/* HOMEPAGE THIN TEASER — HORIZONTAL ON DESKTOP */
/* ============================================ */
.health-teaser {
    padding: 2rem 0;
    background: #f9fafb;
}

.health-teaser-cta {
    text-align: center;
}

/* ── DEFAULT (desktop) — horizontal row of cards ── */
.health-thin-list {
    display: flex;
    flex-direction: row;
    justify-content: center;
    align-items: stretch;
    gap: 0.75rem;
    max-width: 1100px;
    width: 100%;
    margin: 0 auto 1.5rem;
    padding: 0 1rem;
    box-sizing: border-box;
}

.health-thin-card {
    flex: 1 1 0;
    min-width: 0;
    max-width: 360px;
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: 0.6rem;
    background: #fff;
    border: 1px solid #e5e7eb;
    border-radius: 8px;
    padding: 0.5rem 0.65rem;
    text-decoration: none;
    color: inherit;
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
    box-sizing: border-box;
}

.health-thin-card:hover {
    border-color: #c4a35a;
    box-shadow: 0 2px 8px rgba(196, 163, 90, 0.15);
}

/* Small square image on the left */
.health-thin-card > img,
.health-thin-image {
    width: 44px;
    height: 44px;
    min-width: 44px;
    max-width: 44px;
    min-height: 44px;
    max-height: 44px;
    object-fit: cover;
    border-radius: 4px;
    flex-shrink: 0;
    display: block;
    background: #fef3c7;
}

.health-thin-image {
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    color: #92400e;
}

/* Text content beside the image */
.health-thin-content {
    flex: 1 1 0;
    min-width: 0;
    overflow: hidden;
}

.health-thin-category {
    font-size: 0.6rem;
    font-weight: 700;
    letter-spacing: 0.05em;
    text-transform: uppercase;
    color: #92400e;
    line-height: 1;
    margin-bottom: 2px;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.health-thin-title {
    font-size: 0.85rem;
    font-weight: 700;
    color: #111827;
    line-height: 1.25;
    margin: 0;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
}

.health-thin-summary {
    display: none;
}

.health-thin-arrow {
    flex-shrink: 0;
    font-size: 0.7rem;
    font-weight: 700;
    color: #c4a35a;
    white-space: nowrap;
}

/* ── MOBILE — stack vertically ──────────────────── */
@media (max-width: 768px) {
    .health-page {
        padding: 100px 15px 60px;
    }

    .health-grid {
        grid-template-columns: 1fr;
        gap: 1.25rem;
    }

    .health-article-page {
        padding: 100px 15px 60px;
    }

    .health-article-title {
        font-size: 1.75rem;
    }

    .health-article-meta {
        font-size: 0.85rem;
        flex-wrap: wrap;
    }

    /* Stack teaser vertically */
    .health-thin-list {
        flex-direction: column;
        max-width: 100%;
        padding: 0;
    }

    .health-thin-card {
        flex: 0 0 auto;
        max-width: 100%;
    }
}